The COMPTEL observations of the diffuse galactic 1.809 MeV emission attributed to the radioactive decay of 26 Al have confirmed the diffuse nature of this interstellar emission line. One of the most significant features of the reconstructed intensity pattern is a flux enhancement in the direction of the Cygnus region. This region is fairly young and contains a wealth of massive stars, most of them grouped in the Cygnus OB associations. Multi-frequency model fitting strongly supports the hypothesis of massive stars and their descendent supernovae being the dominant sources of interstellar 26 Al as observed by COMPTEL. Massive stars and supernovae are known to impart a large amount of kinetic energy into the surrounding ISM which lead to shockregions and large cavities. In addition, a large fraction of the electro-magnetic radiation of massive stars lies in the extreme ultra-violet causing photoionisation of the surrounding interstellar medium. We applied a population synthesis model in combination with an analytic model of the expansion of superbubbles to the Cygnus OB associations. The model predicts the expected 1.809 MeV flux and the γ-ray line intensity due to interstellar 60 Fe. We compute the sizes and expansion parameters of the expected HI-structures and the free-free emission intensities due to the photoionizing radiation from massive stars within this region of the sky. We discuss our present understanding of the Cygnus region with respect to the massive star census and history. Our model assigns about 70% of the 1.809 MeV intensity to six known OB associations, about 20% to known isolated sources and roughly 10% to an unkown diffuse component.